The term Trigger Point Injection is synonymous with "wet needling". This treatment was the original therapeutic founded by Dr. Janet Travell, MD whose treatments and research eventually paved the way for the treatment of "dry needling". Dry needling involves an acupuncture needle (solid, non-hypodermic) inserted into a taught muscle band or knot (c...

Sugar causes detrimental health effects that often fly under the radar. Often people have subclinical blood sugar issues even when their labs look "normal". Most people don't think of many other diseases besides diabetes that arise from overeating sugar, but I desperately challenge you to expand your knowledge of the destructive effects sugar has. ...

In January 2020, the Federal government made a groundbreaking exception for Acupuncturists to bill Medicare. After years of volunteers' fighting, we were finally, partially, accepted. Congress saw all the proof, which was summed up in a 200-page document of the research behind Medical Acupuncture and its efficacy for low back pain. Unfortunately, C...

As the owner of Evergreen Medical Acupuncture, and Evergreen native, I have been committed to serving my community in whatever ways possible. I think it's safe to say that the prices of goods, services, and the general cost of living has been exponentially rising and non-essential medical services such as acupuncture, and even chiropractic or massa...

A good complexion and healthy looking skin is often taken for granted. It's not until you start to see those deep wrinkles, acne, or eczema that we then jump into (re)action mode. But if you're someone who wants some tips on preventative skin care, before the going gets bad, read on! Our inside health very much can help or hinder what our outside s...

We've all been there: you're enjoying some of summer's fresh tomatoes, indulging at a friend's barbecue, or enjoying some tacos and a margarita on a patio deck. Then, an hour or two later, symptoms strike. Abdominal fullness, burning sensations, sour stomach. Acid reflux can definitely ruin the fun. Acid reflux is a common chronic disease that affe...

If you've never had a headache, I'd be surprised to hear it. Headaches and migraines are among the most debilitating, painful conditions–and they're among the most common. There are many causes, types, and treatments. If you're someone who suffers from frequent headaches, it can be very frustrating to try to figure out how to deal with them. Prescr...

This past month, everyone randomly seemed to be coming to our clinic for (non-COVID) viral infections. The complaints were the same: crushing fatigue, brain fog, body pain, and headaches. This infection that has been plaguing our town seemed to mimic other types of illnesses including allergies, colds/flu, and chronic disease. Nonetheless, illness ...

Is anybody out there not stressed right now? Want to know the physiological effects of stress and some tips to regulate it? Generally, with stress, we're talking about cortisol (stress hormone), glucose and adrenal response. Stress will manifest as either high hormones of the above, or low. Occasionally, you can have swings of high, then low cortis...

 Your immune system is made up of many different blood cells and specialty components. For the most part, when we refer to your immune system, we are referring to your white blood cells that roam around your body attacking foreign invaders. Sometimes these invaders are too strong and your immune system is too weak so you come down with a nasty...

 Myofascial Trigger Points (MTrPs) Almost all of us suffer from trigger points. MTrPs are clinically diagnosed as palpable taut bands in the muscle that are tender when pressed. Often, these trigger points refer lightning pain in distant areas and pain with stretching. A local twitch response with acupuncture confirms active MTrPs. MTrPs have ...