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Sugar is Enemy #1

Sugar causes detrimental health effects that often fly under the radar. Often, people have subclinical blood sugar issues even when their labs look "normal." Most people don't think of many other diseases besides diabetes that arise from overeating sugar, but I desperately challenge you to expand your knowledge of the destructive effects sugar has....

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Unthought-of Health Tips

Unthought-of Health Tips

Ready to learn five of the most important and unthought-of tips from Dr. Christina Fick? That guy dancing above sure is. Here we go...  Unthought-of Health Tip #1 The average American family goes through 300 gallons of water daily. Yikes! Most of the water used literally goes down the toilet. And when we flush, most of us are making a big mist...

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