Spring is in full swing and signs of life are everywhere. Sprouts and blooms have broken through the winter landscape. Birds, bees and butterflies are getting back to business. The days are getting longer, and Mother's Day is here. It's a fitting time to reflect on all that gives us life and sustains us. Spending time outdoors reminds us of the nat...

You're not just imagining it: pollen counts from trees and grass have been extremely high in Colorado this year, thanks to high winds and mostly dry weather. More than 67 million Americans suffer from allergies, 81 percent of whom say they are allergic to pollen. If you're one of them, you've likely been feeling uncomfortable symptoms such as sinus...

It finally snowed! Coloradans are welcoming the much-needed moisture and fresh feeling as we head into 2022. Winter adventures are on the horizon, so we should all remember to be careful on the road if we want to make the most of the season when we get to our destination. Motor vehicle accidents (MVAs) are a leading cause of injury, and the effects...

Cupping is a form of healing therapy that gained exposure during the 2016 Olympics, when a lot of U.S. athletes showed up to the games with circular red and purple marks all over their bodies, particularly on the large muscles of the arms, shoulders and back. Read on to learn how cupping is used in a clinical setting, about evidence of its benefits...

 Lower back pain is the number one complaint that people come to see us for at Evergreen Medical Acupuncture. It's one of the most common ailments in America, and one that responds very well to acupuncture therapy. Scientific research supports its efficacy based on multiple studies and comprehensive systematic reviews—so much so that the ...

We've all been there: you're enjoying some of summer's fresh tomatoes, indulging at a friend's barbecue, or enjoying some tacos and a margarita on a patio deck. Then, an hour or two later, symptoms strike. Abdominal fullness, burning sensations, sour stomach. Acid reflux can definitely ruin the fun. Acid reflux is a common chronic disease that affe...

If you've never had a headache, I'd be surprised to hear it. Headaches and migraines are among the most debilitating, painful conditions–and they're among the most common. There are many causes, types, and treatments. If you're someone who suffers from frequent headaches, it can be very frustrating to try to figure out how to deal with them. Prescr...